We have been on a roller coaster for the last two years… there have been ups and there have been downs. We’ve all been there and we’ve all felt the same. These experiences, although not always pleasant, are always valuable and important.
But, with the remaining three months until 2022, what can you do to make the time left count and end 2021 with a bang?
- Review Your Goals
Revisit the New Year Resolutions you set at the beginning of the year. How many have you achieved? Look through the list and re-examine. Don’t worry about those that you haven’t achieved yet but stick to those that are still realistic.
- Plan Your To-do-list
Plenty of research shows that having a to-do-list can boost productivity. Take some time in the morning and jot down your tasks for that day. You can write them in a notebook, memo, or type them on your phone. This habit allows you the make the best use of your day and time. There is also nothing more rewarding than crossing off items and looking back at a long list at the end of the day that you have conquered!
- Set Intention for the Day
There’s no rush to have everything sort out. Follow your rhythm and try to live consciously. Set an intention for the day by asking yourself: How do I want to feel today? What are things that I am grateful for? What are the things that I want to achieve today? By asking yourself these questions can help you to set the tone of the day.
- Acknowledge Your Potential
Stop asking everyone for their opinion and advice for everything when they don’t have much knowledge about you and what’s going on in your life. Try to ask the right people and acknowledge your potential. Think, experiment, and do the right things for yourself.
- Take Care of Your Mind, Body & Soul
Your body is your home. Be sure to fuel it with the right energy. Nourish your body by having heartful and nutritious food, level up your exercise frequency, take some time to unwind in nature and take care of your mind and soul, and surround yourself with people with good energy and kind intentions.
Seize the day, seize the month and seize the year. Let’s towards 2022 with a golden heart and an uplifting mindset!